1. Home
  2. Dog
  3. General

How to Measure a Dog for a Harness

Because proper dog manners start with a proper fit.
Wendy Rose Gould
By Wendy Rose Gould
Updated
Apr. 30, 2025

A dog harness is one of the most important purchases you can make for your pup. In everyday scenarios, it serves as a safety tool that helps you provide better control in a variety of situations.

It also promotes comfort and reduces strain around their neck (while minimizing injuries) by evenly distributing the force of leash pressure.

A dog harness is also handy when training your pooch and is an invaluable tool in improving leash manners and reducing pulling, jumping or lunging.

But here’s the thing: All of that is only true if your dog’s harness fits properly. So, how do you measure your dog for a harness?

Ahead, we’re helping you determine the best harness size for your dog and offering some pro tips on different types of dog harnesses and what to consider for your own pup. So, break out the measuring tape and let’s dive in.

Jump to section

  • How To Measure a Dog for a Harness
  • How To Find the Best Harness for Your Dog

How To Measure a Dog for a Harness


In order to figure out the correct dog harness size, you’ll need to do a few measurements and then compare these numbers to a size chart.

“Dog harness products are designed around the comfort and safety of your pet, so measuring is going to help ensure that the product fits properly,” notes Jack Vandever, Chewy’s senior manager of technical design for soft goods.

From there, you can consider other details that are important to you and your pooch.

1. Gather Your Supplies

Dog treats and a measuring tape

Chewy Studios

Round up the following items to take the appropriate measurements of your dog.

  • Soft tape measure
  • A helping hand (if your pup isn’t super cooperative)
  • Dog treats (your furry friend will appreciate positive reinforcement for their patience during this measuring exercise)

Recommended Products

American Journey Peanut Butter Recipe Grain-Free Oven Baked Crunchy Biscuit Dog Treats, 8-oz bag
American Journey Peanut Butter Recipe Grain-Free Oven Baked Crunchy Biscuit Dog Treats, 8-oz bag
Rated 4.5 out of 5 stars
4.5
13KReviews
$3.99Chewy Price
True Acre Foods Medium Stuffed Bone Treats Meaty Middle Made with real Bacon, 12 count
True Acre Foods Medium Stuffed Bone Treats Meaty Middle Made with real Bacon, 12 count
Rated 4.5 out of 5 stars
4.5
1.2KReviews
$9.49Chewy Price

2. Measure Your Pup’s Chest Girth

A man measuring a dog's chest

Chewy Studios

The chest girth—sometimes listed as just “chest” on sizing charts—is the circumference around the widest part of your dog’s chest (rib cage). This is the most important measurement you’ll take.

To find it, wrap your measuring tape around your dog’s chest, ensuring that it’s running along the widest part, and note the measurement.

The tape measure should be taut but not pressing deeply into your pup’s skin. You should be able to slide two fingers between the measuring tape and your dog’s body.

Pro Tip: Make sure to give your furry friend some treats along this measuring journey to show your appreciation and reward their good behavior.

3. Measure Your Dog’s Neck Circumference

A man measuring a dog's neck

Chewy Studios

This is another important measurement to have on hand, though you won’t always need it.

To determine the circumference, wrap the measuring tape around the base of your dog’s neck, close to their shoulders, aka where their collar would sit, and note the measurement.

Pro Tip: While knowing your dog’s weight can be useful for many reasons, it generally isn’t important when measuring for dog harness sizes. You’ll get a much better harness fit when using your dog’s chest and neck measurements.

It’s also better to use precise measurements rather than making an assumption based on dog breed. For example, Bulldogs and Pugs aren’t necessarily considered large dogs, but their stocky build may require a larger dog harness.

4. Compare Their Measurements to the Product Size Chart

A man using a laptop computer with his dog beside him

Chewy Studios

Before purchasing a dog harness, review the product’s size guide, which should either be listed in the information section or included in the images. Choose the harness size that best fits your dog’s body.

If your dog’s measurements fall between sizes, choose the size that most closely matches their measurements.

If your dog is younger and still growing, you can choose the larger size to give them some room to grow into it. However, be careful not to get one that is so big that they can easily slip out of it, defeating its purpose.

5. Purchase and Do a Fit Check

A man putting a harness on a dog

Chewy Studios

Make your selection and purchase the best dog harness for your pup. Once it arrives, put it on your dog to ensure that you’ve found the perfect fit.

It should be snug but not too tight, and it shouldn’t be so loose that it causes chafing or allows them to wiggle free.

Recommended Products

Frisco Comfort Padded Dog Harness, Soft Beige Pink, Small
Frisco Comfort Padded Dog Harness, Soft Beige Pink, Small
Rated 4.3 out of 5 stars
4.3
920Reviews
$18.99Chewy Price
Frisco Padded No Pull Dog Harness, Pink, M- Girth 22 to 34-in
Frisco Padded No Pull Dog Harness, Pink, M- Girth 22 to 34-in
Rated 4.2 out of 5 stars
4.2
1.8KReviews
$19.99Chewy Price

How To Find the Best Harness for Your Dog


When selecting the right harness for your pooch, you may want to consider these factors and details as well.

Harness Style

There are a few different harness styles to choose from, each with its own advantages.

  • Standard harness (over the head): This is a basic, everyday harness designed to provide control and prevent choking when your dog pulls on the leash. It typically has straps that go around your dog’s neck and chest and features a D-ring for leash attachment on the back. It’s usually easy to adjust.
  • Step-in harness: As the name implies, your dog steps into this harness style and then you clip it closed around their back. It’s easy to put on and take off, making it a great option for squirmy pups or dogs new to harnesses. However, note that it may not have as much adjustability compared to other types.
  • No-pull harness: Also known as front-clip or anti-pull harnesses, this style is designed to help curb pulling behavior. It comes in handy with heavy or strong dogs or pups who tend to lunge or run.
  • Vest harness: This type of dog harness covers more of your dog’s body, providing added support and stability. It’s a good option for small or toy breeds or dogs with certain health conditions who need more support.

Comfort and Safety

All harnesses come with different features that may benefit you or your pup. Here are some additional details dog parents may want to consider before purchasing a dog harness:

  • Webbing: This is also referred to as the harness strap width. A smaller webbing may make more sense for smaller dogs, while a thicker webbing is good for larger dogs, dogs with long hair or dogs who tend to pull.
  • Padding: A little extra padding can make a dog harness feel more comfortable for any pup. However, it can be an especially nice feature for dogs who pull or who have short fur, as it can help minimize chafing.
  • Reflective material: If you tend to walk your pup at night or go camping often, reflective details offer an additional level of safety. For example, the Chai’s Choice Premium Outdoor Adventure 3M Polyester Reflective Front Clip Dog Harness has reflective sections that illuminate under light.
  • Short handle: Some dog harnesses have a built-in handle, allowing you to pick up your dog if necessary. This can be handy if they tire on long walks or need to be carried on public transit or for other reasons. A handle can also give pet parents another line of defense if their dog lunges or darts.

Whatever dog harness you choose for your pup, rest assured that you’re making a great investment in their comfort and safety.

Plus, once you have your dog’s accurate measurements, you can purchase other items like cute dog clothing!

Attributions


Wendy Rose Gould

Wendy Rose Gould

Wendy Rose Gould is a lifestyle journalist based in Phoenix, Arizona. She has a bachelor's degree in editorial journalism from Franklin
Related articles
  • How Cold Is Too Cold for Dogs?
    How Cold Is Too Cold for Dogs?

  • The Complete Airline Pet Policy Guide for U.S. Airlines
    The Complete Airline Pet Policy Guide for U.S. Airlines

  • When Is a Dog Considered a Senior? What To Know About Senior Dog Age
    When Is a Dog Considered a Senior? What To Know About Senior Dog Age

  • 10 Japanese Dog Breeds With Long and Storied Histories
    10 Japanese Dog Breeds With Long and Storied Histories
Skip to searchSkip to main content
Not in the U.S?

Not shopping in the U.S. or plan on shipping to a Canadian address?

Continue to Canada site
Use App
24/7 HelpHelp
Get help from our experts 24/7
1-800-672-4399
  • Track Order
AccountAccount
Sign InNew Customer? Start here
  • Account
  • Orders
  • Manage Autoship
  • Favorites
  • Buy Again
  • Prescriptions
  • My Vet Clinics
  • Pet Portal
  • Connect with a Vet
  • CarePlus Pet Insurance
  • My Rescues
CartCart
Your cart is empty.
Something missing? Sign in to see items you may have added from another computer or device.
Not in the U.S?

Not shopping in the U.S. or plan on shipping to a Canadian address?

Continue to Canada site
Use App
24/7 Help
Get help from our experts 24/7
1-800-672-4399
  • Track Order
AccountAccount
Sign InNew Customer? Start here
  • Account
  • Orders
  • Manage Autoship
  • Favorites
  • Buy Again
  • Prescriptions
  • My Vet Clinics
  • Pet Portal
  • Connect with a Vet
  • CarePlus Pet Insurance
  • My Rescues
CartCart
Your cart is empty.
Something missing? Sign in to see items you may have added from another computer or device.
Food
  • Dry Food
  • Wet Food
  • Fresh Food & Toppers
  • Veterinary Diets
  • Science-Backed Formulas
  • Puppy Food
Treats
  • Bones, Bully Sticks & Naturals
  • Soft & Chewy Treats
  • Dental Treats
  • Biscuits & Cookies
  • Long-Lasting Chews
  • Jerky Treats
  • Freeze-Dried & Dehydrated
Health & Pharmacy
  • Flea & Tick
  • Vitamins & Supplements
  • Allergy & Itch Relief
  • Heartworm & Dewormers
  • Pharmacy & Prescriptions
  • Anxiety & Calming Care
  • DNA Testing Kits
Supplies
  • Crates, Pens & Gates
  • Beds
  • Tech & Smart Home
  • Leashes, Collars & Harnesses
  • Bowls & Feeders
  • Clothing & Accessories
  • Carriers & Travel
  • Training & Behavior
Dog DealsNew Dog SuppliesPet Parent SuppliesShop all Dog
Toys
  • Plush Toys
  • Chew Toys
  • Fetch Toys
  • Treat Dispensing Toys
  • Puzzle Toys
  • Rope & Tug Toys
Cleaning & Potty
  • Pee Pads & Diapers
  • Poop Bags & Scoopers
  • Cleaners & Stain Removers
  • Vacuums & Steam Cleaners
Grooming
  • Brushes & Combs
  • Shampoos & Conditioners
  • Grooming Tools
  • Paw & Nail Care
  • Ear Care
  • Skin Care
Gift Cards
Popular Brands
Purina Pro Plan
Hill's
Blue Buffalo
Frisco
Royal Canin
Bark
Fully cooked, ready to serve Weruva Freeze Dried dog food.
Food
  • Wet Food
  • Dry Food
  • Science-Backed Formulas
  • Veterinary Diets
  • Highest Quality Food
  • Food Toppers
  • Kitten Food
Litter
  • Clumping
  • Scented
  • Unscented
  • Natural
  • Lightweight
Treats
  • Crunchy Treats
  • Lickable Treats
  • Soft & Chewy Treats
  • Dental Treats
  • Catnip
  • Cat Grass
Supplies
  • Litter Boxes & Accessories
  • Tech & Smart Home
  • Beds
  • Carriers & Travel
  • Bowls & Feeders
  • Grooming
  • Collars, Leashes & Harnesses
Cat DealsPet Parent SuppliesShop all Cat
Health & Pharmacy
  • Flea & Tick
  • Vitamins & Supplements
  • Allergy & Itch Relief
  • Pharmacy & Prescriptions
  • Anxiety & Calming Care
  • Urinary Tract & Kidneys
  • Test Kits
Trees & Scratchers
  • Trees & Condos
  • Scratchers & Scratching Posts
  • Wall Shelves
  • Window Perches
Toys
  • Interactive & Electronic Toys
  • Scratchers
  • Teasers & Wands
  • Balls & Chasers
  • Catnip Toys
  • Plush & Mice Toys
Gift Cards
Popular Brands
Tiny Tiger
Shop Blue Buffalo
Shop litter robot
Shop Temptations
Shop Hill's Science Diet
Shop Purina Pro Plan
The unlitter solution™ Low-tracking, easy-clean Breeze pad and pellet litter system from Tidy Cats. Shop now.
Horse
  • Feed
  • Treats
  • Blankets and Sheets
  • Tack
  • Health and Wellness
  • Dewormers
  • Vitamins and Supplements
Chicken
  • Feed
  • Treats
  • Feeders, Waterers and Deicers
  • Chick Starter Feed
  • Nesting and Egg Supplies
  • Coops and Accessories
  • Vitamins and Healthcare
Livestock
  • Cattle
  • Goat
  • Pig
  • Sheep
  • Llama and Alpaca
  • Livestock Feed
  • Livestock Supplements
Wild Bird & Wildlife
  • Wild Bird
  • Wild Bird Food
  • Wild Bird Seed
  • Wild Bird Suet
  • Wild Bird Feeders
  • Hummingbird Supplies
  • Duck and Waterfowl
Small Animal
  • Rabbit
  • Guinea Pig
  • Chinchilla
  • Hamster
  • Rat
  • Ferret
  • Bedding and Litter
Pet Bird
  • Parrot
  • Parakeet
  • Cockatiel
  • Toys
  • Cages and Accessories
  • Food
  • Perches
Fish
  • Freshwater Fish Supplies
  • Saltwater Fish Supplies
  • Koi and Pond Supplies
  • Fish Food
  • Aquariums and Fish Tanks
  • Fish Tank Filters and Media
  • Aquarium Decorations
Reptile and Amphibian
  • Live Feeders
  • Food and Treats
  • Tanks and Terrariums
  • Heating and Lighting
  • Aquatic Turtle
  • Bearded Dragon
  • Snake
Gift Cards
Popular Brands
Shop Buckeye
Shop Animed
Shop Cosequin
Fall care, delivered Feed, tack, meds, supplements & more
Prescriptions
Order your pet's prescription items.
How it works
Shop all Pharmacy
Health Services
Chewy Vet Care
Chat free with our vet team
CarePlus Pet Insurance & Wellness Plans
Compounded Medications
Choose from a variety of flavors, strengths, and forms for your pet or horse.
Learn about compounding
Dog
  • Prescription Flea & Tick
  • Heartworm Prevention
  • Pain Relief & Arthritis
  • Antibiotics & Antifungals
  • Allergy Relief
  • Anxiety & Calming
  • Ear & Skin Conditions
  • Eye Drops & Ointments
  • Urinary & Kidney
  • Diabetes Care & Insulin
Cat
  • Prescription Flea & Tick
  • Dewormers & Parasiticides
  • Eye Drops & Ointments
  • Antibiotics & Antifungals
  • Allergy Relief
  • Anxiety & Calming
  • Urinary & Kidney
  • Thyroid & Hormone
  • Pain Relief & Arthritis
  • Diabetes Care & Insulin
Horse
  • Joint and Anti-Inflammatory
  • Metabolic and Endocrine
  • Calming and Behavioral Support
  • Pain Medicine
  • Antibiotics
  • Allergy and Immune
  • Vitamins and Electrolytes
Expert Health Tips
  • PetMD
Connect with a Vet
Chat for free with a licensed vet tech.
Learn more
CarePlus Pet Insurance & Wellness Plans
Give your pet the best possible health coverage with pet insurance and wellness plans.
Learn more
Chewy Vet Care
Exceptional in-person routine and urgent care from our compassionate veterinary teams.
Schedule a visit
Learn
How We Give Back
We've donated more than $100M in products to rescue animal centers.
Learn more
Donate to a Rescue
You can help us make an impact by donating items to your local shelter.
Find a Rescue
Find Pets to Adopt
Search thousands of pets from shelters and rescues in Chewy's network.
Find Pets
Join Our Network
Join our network to access benefits and resources that’ll help more pets.
Join Now
Today's Deals
Halloween Shop
Use App
CartCart